You're plate is full, and there are more things on your to-do list than hours in the day. Something has to change, because the stress and overwhelm is impacting you mentally and physically. You know you need to make changes, you're just not sure what they are!
~Stacie S.
"I need to practice self-care to be able to be my best for my students.  Empowerment means waking up every morning and knowing I have the power to create the best and most productive day for myself (and my students)."