Grab some of my go-to business and personal resources to help you on your journey. Enjoy!
Your days are stressful, and you can't seem to turn off your mind - even in the middle of the night! You might have tried meditation before, but can't seem to get the hang of it (or think you're not so good at it!). These beginner meditations were created with that in mind. This will help you manage stress, increase patience, and feel confident starting a meditation practice.
As educators, you're in the business of making generational change. You have the most important job in the world, yet when you come from a place of stress, frustration, and exhaustion, you're unable to show up for your students as your best self. Here you'll understand the function of stress and how to navigate through it in ways that are healthy, safe, and productive for both you and your students.
Here we move education in new directions by exploring the intersection between education and the social sciences. Guests include experts in the fields of neuroscience, marketing, psychology, economics, innovation, creativity, advertising and of course, outstanding educators.
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Empowered Educator now has awesome swag, designed to inspire you everyday including cozy tees, classroom posters, and fun accessories. Each item embodies the spirit of empowerment and growth. Visit our shop today and show off your empowered look!
We created the Empowered Educator Card Deck so you can take a daily dose of inspiration with you wherever you go. Each card features Empowered Educator phrases designed to inspire and motivate, making it a thoughtful gift for yourself or another educator in your life!
I WANT MY CARD DECK!
I WANT MY SWAG!
Teaching is a long journey of constant growth. The first few years of your career can feel like trial by fire, but it’s what happens afterwards that separates the mediocre teachers from the great ones. You’ve got what it takes to be the teacher you want to be, and A Place in the Staff will give you tools to help navigate through the challenges that come your way.
Jen will guide you through understanding your students and school culture, explore music advocacy, share resources about getting equipment, and remind you to take care of yourself. The workbook sections provide spaces to brainstorm ideas or capture moments of inspiration. These will become helpful as you continue to find your way as a music teacher.
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– Terri H., high School Chemistry teacher
"Jen Rafferty is an exceptional speaker who is full of energy and positivity. She offers sound advice on how to be a better person through inner reflection. Her strategies for taking control of your thoughts are simple to follow, and have positive effects on your mental health, which translates into a better person at home and at work".
– ERIN, Professional Learning and Innovation, Broome-Tioga Boces
“Jen is a passionate educator who has the ability to draw out other educators’ strengths, efficacy, and internal motivation. She helps teachers reflect on their why and inspires them to use that in order to grow their practice and increase student success.”
– DANA, NYC TEACHER AND EDUCATION ENTREPRENEUR
“Jen’s connection, intuition, and accessibility reiterates the power of listening to learn. For anyone itching to stretch and become the educator in their vision.”
– Sarah P., New York
“As a veteran teacher I had been giving in to negativity and cynicism. This class woke me up to the choices I can make to enjoy being a teacher and a human - despite the struggles. It pushed me to think about how I think and to focus on what is important - in the classroom and in life. Full of insights and renewal.”
Emotional Intelligence
Burnout
Dare to Lead
If I Understood You, Would I Have This Look on My Face?
Made to Stick
Neuroteach
The Choice
The Power of Habit
Thanks for the Feedback
Think Again
Upstream
Whole Brain Living
Chip Heath & Dan Heath
Glenn Whitman and Ian Kelleher
Dr. Edith Eva Eger
Charles Duhigg
Douglas Stone and Sheila Heen
Adam Grant
Dan Heath
Jill Bolte Taylor PhD
Daniel Goleman
Emily Nagoski
Brené Brown
Alan Alda
You're invited to a FREE 30-minute connection call to discuss your goals and how to get you to where you want to be.
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