recommended tools

Resources &

Grab some of my go-to business and personal resources to help you on your journey. Enjoy!

first things first

Freebies for You

Your days are stressful, and you can't seem to turn off your mind - even in the middle of the night! You might have tried meditation before, but can't seem to get the hang of it (or think you're not so good at it!). These beginner meditations were created with that in mind. This will help you manage stress, increase patience, and feel confident starting a meditation practice. 

Here's your chance to Beat the Burnout — a free 1-hour webinar designed to help educators break the cycle of chronic stress, reclaim their energy, and rediscover their joy. You’ll learn brain-based strategies to manage overwhelm in real time and walk away with practical tools you can use immediately — additionally, you’ll earn 1 hour of continuing education credit. This is your invitation to reset, reflect, and realign.

Beginner Guided Meditations

Beat the Burnout edWebinar

my podcast

UNLOCK YOUR TEACHING POTENTIAL 

Here we move education in new directions by exploring the intersection between education and the social sciences. Guests include experts in the fields of neuroscience, marketing, psychology, economics, innovation, creativity, advertising and of course, outstanding educators.

LISTEN NOW  →

with Jen Rafferty

READ TRANSCRIPTS  →

Empowered Educator

store

This isn’t your average school store. The Empowered Educator School Store is a vibrant space designed to fuel the soul of the people who fuel our schools — you. Everything in our store is designed with neuroscience, emotional well-being, and leadership in mind. This isn’t fluff — it’s the real stuff that sustains educators long-term.

SHOP THE STORE

Coming summer, 2026


Jen Rafferty’s new book is on the horizon, designed to bring Empowered Educator’s transformative strategies right to your fingertips. This practical guide will help you create meaningful change in both your school and home life, with tools and techniques for:

- Managing stress and setting boundaries
- Fostering positive relationships
- Navigating challenges with confidence

Sign up to gain access to exclusive insights, sneak peeks, and special reveals about the book. Plus, you’ll be first in line for updates and release details—so you can take your growth to the next level and thrive in your day-to-day.

Don’t miss out—join the journey today and get ready to take your growth to the next level!

Follow the journey as I write my next book!

my book

A Place in the Staff:

Teaching is a long journey of constant growth. The first few years of your career can feel like trial by fire, but it’s what happens afterwards that separates the mediocre teachers from the great ones. You’ve got what it takes to be the teacher you want to be, and A Place in the Staff will give you tools to help navigate through the challenges that come your way.

Jen will guide you through understanding your students and school culture, explore music advocacy, share resources about getting equipment, and remind you to take care of yourself. The workbook sections provide spaces to brainstorm ideas or capture moments of inspiration. These will become helpful as you continue to find your way as a music teacher.

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by Jen Rafferty

Finding Your Way as a Music Teacher

what people are saying

–  Terri H., high School Chemistry teacher


"Jen Rafferty is an exceptional speaker who is full of energy and positivity. She offers sound advice on how to be a better person through inner reflection. Her strategies for taking control of your thoughts are simple to follow, and have positive effects on your mental health, which translates into a better person at home and at work".

–  ERIN, Professional Learning and Innovation, Broome-Tioga Boces

“Jen is a passionate educator who has the ability to draw out other educators’ strengths, efficacy, and internal motivation. She helps teachers reflect on their why and inspires them to use that in order to grow their practice and increase student success.”

–  DANA, NYC TEACHER AND EDUCATION ENTREPRENEUR


“Jen’s connection, intuition, and accessibility reiterates the power of listening to learn. For anyone itching to stretch and become the educator in their vision.” 

–  Sarah P., New York


“As a veteran teacher I had been giving in to negativity and cynicism. This class woke me up to the choices I can make to enjoy being a teacher and a human - despite the struggles. It pushed me to think about how I think and to focus on what is important - in the classroom and in life. Full of insights and renewal.”