Find an Empowered Educator Stress Relief Series Live Pop-up event near you!

Are you feeling the weight of the classroom on your shoulders?

TBD

TBD

6

Nov

Nov

Nov

Art Event 

Beginner Yoga 

Safe Space CNY

5:30-7:30pm EST
TBD
Buffalo, NY 


5:30-7:30pm EST
TBD
Pasadena, MD


5:30-7:30pm EST
120 E. Washington Street, Suite 601
Syracuse, NY

Opens Soon!

LET'S CHAT!

Want to host your own stress relief event? 

FIND A STRESS RELIEF EVENT NEAR YOU

As a teacher you're navigating more than just lesson plans and grading; you’re managing the emotional well-being of your students, meeting ever-growing expectations, and often neglecting yourself in the process. But what if there was a way to not just survive the school year, but to thrive?


Are you feeling the weight of the classroom on your shoulders?

FIND AN EVENT NEAR YOU!

I WANT TO HOST AN EVENT

Teaching is a calling...and it shouldn't be a burden!

are you ready to...

Empowered Educator® is a research-based, transformational program focused on the social and emotional well-being of educators, recognizing that their health is crucial for achieving systemic, long-term success within the school community. By addressing the unique challenges educators face, Empowered Educator offers tools and strategies to promote lasting personal and professional growth, ensuring that teachers can bring their best selves to the classroom.

We believe that the most impactful way for educators to support their students is by prioritizing their own well-being. While it’s easy to feel that there’s never enough time, now is the moment to rewrite that narrative. Empowered Educator created the Stress Relief Series Live Pop-up Events to provide in-person opportunities for self-regulation, practicing healthy stress release strategies, engaging with other Empowered Educators, and earning professional development hours. Our goal is to help you in creating a sense of calm and ease as you move through the school year. 

Imagine entering your classroom each day feeling energized, focused, and resilient, with strategies to transform stress into positive energy that enhances both your teaching and your life.


It's time for educators to embrace a
new approach to SUSTAINABILITY

Build a network of like-minded educators who can offer ongoing support and inspiration?

Reignite your love for teaching by shedding the layers of stress and reconnecting with your core purpose?

Discover simple, effective techniques to manage stress in the moment and prevent burnout?

Learn how to bounce back from challenges with greater ease and confidence?

let Empowered Educator help!

CHOOSE YOUR ADVENTURE...

OR CREATE ONE OF YOUR OWN!

HIKING

YOGA

BREATHWORK

DRUMMING

WRITING

ART

MEDITATION

AXE THROWING

let's do this!

Safe, healthy, and productive ways to release stress and emotions

Certificate of participation acknowledging PD hours

Workshops on self regulation and concrete strategies to navigate stress to show up as your best self for students and communities

Connection and networking with other Empowered Educators

pop-up events include:

COUNT ME IN!

HOST MY OWN EVENT!

FIND AN EVENT NEAR YOU!
HOST YOUR OWN EVENT!
Say goodbye to stress!

"Since Empowered Educator, my classroom environment is safer because I know how to regulate myself which means I can be more aware of the emotional stuff my students bring with them. When a kid comes in all hot and bothered because something happened earlier in the day, I'm able to recognize it and choose my words and actions carefully. Since I'm regulated, I have a new awareness of my kids' level of anxiety. Now I give them the grace to not be their best-selves all the time and recognize that they're humans who are experiencing whatever they're experiencing. I can give them the acknowledgment of, 'I hear you, I see you', and guide them to notice their feelings - because I'm more comfortable with mine. That's created a really calm classroom where kids are themselves in every wonderfully weird way they can possibly be. 

~Jennifer M., High School Teacher

"I can guide students to notice their feelings."

"I'm in such a better place since I started Empowered Educator both professionally and personally. The impact on my life and my relationships has been surprising to say the least. I don't think there is another program, professional development course or degree that has had anywhere near this type of broad scale impact on my life. You're learning classroom tools and things that are going to impact your teaching practice, but really they're impacting your practice because they're impacting who you are and how you show up for yourself and for others - your self-confidence, self-awareness, and self-image."   

~Christine B., Special Education Teacher

"The impact on my life and relationships has been surprising!"

what people are saying

become the educator you've always wanted to be

We've got you! Any time you have a question, email Lisa at hello@empowerededucator.com and she'll be happy to help you!

WHAT HAPPENS IF I HAVE QUESTIONS ABOUT THE EVENT?

You'll receive information after you register letting you know what specific items, if any, are needed depending on the event you sign up for.

WHAT DO I NEED TO BRING WITH ME?

As soon as you complete the feedback form after the event, a certificate of completion will automatically be generated and personalized for you.

HOW WILL I GET MY CERTIFICATE ONCE THE COURSE IS COMPLETE?

We understand that plans can change, so if you're unable to attend, please let us know as soon as possible so we can offer your spot to someone else. Please note that all sales are final and refunds are not available.

WHAT IF I REGISTER AND THEN CAN'T MAKE IT?

Frequently Asked Questions

Past Stress Relief Events

iSmash! Syracuse 

SIGN UP NOW!

IT's TIME YOU BECAME YOUR own pRIORITY?

GET READY TO BE THE BEST VERSION OF YOURSELF!